Holistic Hypnosis. Change Your Mind. Change Your Life.
Weight Loss Program
The Holistic Hypnosis Weight Loss Program
Do you overeat because of feelings like boredom, stress or loneliness? Eating too much or eating poor foods is often done to distract from uncomfortable feelings. This program gets to the root cause of your weight problem.
Releases Old Mental Programming I use a system of hypnosis specially designed for weight loss. This structured program allows the release of old programming that is causing you to eat out of of habit, emotions and learned behaviors from your upbringing.
"All my life I had problems with putting on weight and struggling to lose it, only to gain even more weight. After a couple of sessions with John I just did not feel like overeating - the drive to overeat is just not there any more." John S, Chatham NY
Do You Eat Too Much or the Wrong Food When You Feel Bad? Eating in response to uncomfortable feelings (boredom, anger, depression, stress, loneliness and fear) rather than physical hunger, will cause weight gain. If you have experienced "emotional eating", then you can understand how powerful this method of weight loss can be.
If you are overweight due to emotional eating - it's not all your fault. It is is simply a way you developed of compensating for internal stress. Hypnosis is effective in reducing this internal stress, so you won't feel driven to eat so much.
Once you neutralize negative feelings from the past and deal with current feelings in a satisfying way, you will be well on your way to not only losing that excess weight, but keeping it off too.
The Program
This structured program is only 5 sessions in most cases. During the first session we will talk about your weight history and weight loss goals. You will watch 2 DVDs on hypnosis, emotions and weight loss. A brief introductory hypnosis session follows. You will take home a very effective guided hypnosis CD that you should listen to at least five times before the next session. We will also teach you the secret language of feelings so you can handle your emotions in a satisfying way, and so reduce or eliminate emotional distress. We can also teach you self-hypnosis so you can continue to reinforce your success.
"Hypnosis is an important tool in my losing 45lbs. Hypnosis keeps my inner compass aligned to my goal of a healthy body, and away from emotional eating and old habits." Barbara S. Delmar NY
Why Your Diets Have Not Worked If you have tried diet progams before, you will be surprised at how different and effective this hypnosis program is. Other programs do not take into account factors such as family training, mood and emotions, habits, quality of diet, exercise level, genetic predisposition and other things.
Most weight loss programs are too simplistic and for this reason they do not work.
"I have been overly concerned with my body image and food since childhood. John was able to guide me to a place where I could change this mental and emotional pattern. It has changed my life!" Sara R, Saratoga NY
Holistic Hypnosis - Lose Weight for Good - Weight Loss with Hypnosis - Serving Albany, Saratoga, Schenectady, Clifton Park, Delmar, Troy, Capital District NY
Holistic Hypnosis - Change Your Mind, Change Your Life.
Do you overeat because of feelings like boredom, stress or loneliness? Eating too much or eating poor foods is often done to distract from uncomfortable feelings. This program gets to the root cause of your weight problem.
This structured program is only 5 sessions in most cases. During the first session we will talk about your weight history and weight loss goals. You will watch 2 DVDs on hypnosis, emotions and weight loss. A brief introductory hypnosis session follows. You will take home a very effective guided hypnosis CD that you should listen to at least five times before the next session. We will also teach you the secret language of feelings so you can handle your emotions in a satisfying way, and so reduce or eliminate emotional distress. We can also teach you self-hypnosis so you can continue to reinforce your success.